Free Core Class & PN Info Session

April 2, 2019

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emily

Strong Core, Flexible Body & Healthy Eating Class at Vitality Chiropractic

 

Who: Anyone who wants to learn exercises for a strong core, stretching techniques & information about Precision Nutrition

 

What: Information about Precision Nutrition, a lifestyle-modification program for learning to eat in a sustainable healthy way, as well as key core exercises and stretching techniques.

 

When: Monday, April 15 from 6:00-7:00pm

 

Where: Vitality Chiropractic, 2625 Highway 14 West

 

Why: A strong core is important for holding chiropractic adjustments, stretching is an effective way to sustain the relaxing effects of massage, and healthy and sustainable nutrition habits are an important key to overall health and wellness.

 

 

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